Dean Cain

Being a father taught me patience. And it taught me vulnerability. You don't realize how vulnerable you are when you love something else more far more than yourself.

Whenever I played him, I played Superman as if I had a secret that nobody else knew.

I'd encourage anyone at any level to take lessons, as it really can turn you into a different kind of skier.

I love sports. Anytime I can combine sports with a film I'm a happy guy. It's such a natural fit, because sports always seems to be a metaphor for life. Always, always, always.

There are certain people who react well in life-threatening situations, and our military and our law enforcement and our first responders tend to be those types of folks.

I just live and let live and live my life pretty much according to the Golden Rule. And it turns out well for me.

By no means am I as moral as Clark Kent, by no means at all. I made a lot of mistakes and done a lot of things that are in no way, shape, or form Superman- or Clark Kent-esque. But generally, I live my life that way and try to.

My grandfather was a commander in the Navy. He was very proud of his service, and he lived his entire life as though he was still serving.

I like finishing a movie and having this living, breathing thing.

The thing I liked most about 'Lois & Clark,' we were a fun show. Some of the later 'Superman' stuff is so dark, but I prefer 'Superman' to be a character of light and hope. I prefer the lighter romance and humor.

My cooking style is simple, healthy, and very basic.

One of my favorite dishes, absolutely from my childhood, was something my grandmother made, on my mother's side. It was a shepherd's pie, and I really adored that.