Alesha Dixon

Growing up, I used to think I'd never get on a plane - I was terrified. But when I joined Mis-Teeq, being on a plane was my job. I used to scream on flights. Full-on screams.

There were very few British black women on TV or in music when I was a teenager; when you're growing up, you need someone you can identify with. I remember at Christmas being bought a doll that didn't look anything like me, so I threw it away.

Once you've been through tough times, you can only become stronger.

The Alesha Show' was done with production crew Xenomania, and this time, I've worked with a lot of upcoming new producers.

Life's easier and nicer when you let go of the past and look to the future.

I don't worry about the future because that will take care of itself. I don't carry around past baggage because what's that going to do for me? We only have now.

I'm not doing a 9 to 5 job, so every week is different; one week I might be at home for three or four days, and another week it'll be busier. That's the beauty of my job.

Britain is an amazing multicultural place to live in, and that should be celebrated and represented.

I'm still friends with the girls I grew up with, and they're all on their second child. They're all like, 'Don't be in your 40s by the time you have kids,' and I'm like, 'Why not? There's nothing wrong with that.'

I am constantly thinking of different ideas and formats for TV shows. I am in a place where anything is possible if you want to do it.

Success now is waking up in the morning and being comfortable in my own skin. You can go to a job that pays well, but if you're not happy in yourself or if you're not grateful for what you have, it means nothing.

Not strict, no - but I've always been very conscious about just being healthy and taking care of myself.