Carl Honore

The slow philosophy is not about doing everything in tortoise mode. It's less about the speed and more about investing the right amount of time and attention in the problem so you solve it.

We know that no algorithm can solve global poverty; no pill can cure a chronic illness; no box of chocolates can mend a broken relationship; no educational DVD can transform a child into a baby Einstein; no drone strike can end a terrorist conflict. Sadly, there is no such thing as 'One Tip to a Flat Stomach.'

We live in a culture that's been hijacked by the management consultant ethos. We want everything boiled down to a Power Point slide. We want metrics and 'show me the numbers.' That runs counter to the immensely complex nature of so many social, economic and political problems. You cannot devise an algorithm to fix them.

There are times when fixing things quickly is the only option: when you have to channel MacGyver, reach for the duct tape, and cobble together whatever solution works right now. If someone is choking on a morsel of food, you don't sit back, stroke your chin and take the Aristotelian long view. You quickly administer the Heimlich maneuvre.

I never wanted to be a public figure. I feel that I always have to dampen down people's expectations. They expect me to be an oracle, wave a magic wand, sprinkle some slow, sparkly dust on them, to make everything all right.

To help staff recharge and think better, companies are setting aside quiet places to relax, practise yoga or even take a nap. With hi-tech giants such as Hewlett-Packard and Microsoft underlining the pitfalls of being 'always on,' firms are imposing speed limits on the information superhighway.

Your best ideas, those eureka moments that turn the world upside down, seldom come when you're juggling emails, rushing to meet the 5 P.M. deadline or straining to make your voice heard in a high-stress meeting. They come when you're walking the dog, soaking in the bath or swinging in a hammock.

Smaller families mean we have more time and money to lavish on each child. Parents are more anxious because small families give them less experience of parenting and put their genetic eggs in fewer baskets.

Slow parents understand that childrearing should not be a cross between a competitive sport and product-development. It is not a project; it's a journey. Slow parenting is about giving kids lots of love and attention with no conditions attached.

Warnings about children being overscheduled, racing from one enriching activity to the next, first surfaced in the early 20th century.

Whether it's mending a failing company, fighting corruption, tackling disease, or rebuilding a marriage, the hardest problems defy just-add-water remedies. Indeed, slapping on a Band-Aid when surgery is needed usually just makes things worse.

In Praise of Slowness' chronicles the global trend towards deceleration that has come to be known as the Slow Movement. Don't worry, though: it is not a Luddite rant. I love speed. Going fast can be fun, liberating and productive. The problem is that our hunger for speed, for cramming more and more into less and less time, has gone too far.