Adwoa Aboah

A sexy selfie can be incredibly empowering - but remember that, while a Snapchat message might expire, nothing on the Internet truly disappears.

In the digital age, there is a new rule book for romance.

In the digital age, there are a million and one ways to find out what someone you fancy is doing - but remember, they can see when you're watching their Instagram stories. If you fall deep into a hole of snooping, resist flicking through the digital diaries of their exes, or at least learn to cover your tracks.

The worst thing to do when I'm feeling insecure or a bit vulnerable is to scroll through Instagram. You only show when life is good on social media. Everyone looks happy all the time.

One of my aunties inspires me beause of how easily she shows her emotions, and she isn't ever afraid to cry. My mum, for her work ethic - she might not show her emotions in public very much, but she's a total power woman. My grandma, who watched four of her children die before her, she's a powerhouse.

My dream actress to work with would be Amy Adams.

With modeling, social media is such a humungous part of it now. You get jobs because of the amount of followers you have.

When you want someone to notice you, there's one fail-safe way of making sure that they do: by plastering pictures of yourself across social media. Your motive might seem obvious, but so what?

Without social media, I wouldn't have young girls messaging me from Australia or Mexico City or the Midlands, but I do wonder if I'd be on it if it wasn't part of my job.