Sean Covey

The average teen today spends about 35 hours a week in front of a screen of some kind: iPod, movie, TV, video. And a lot of it is good, but a lot of it's not. And so I think you've got that five hours a day of media coming into your kid's head that's creating a lot of havoc out there.

Having the courage to say no when all your friends are saying yes is one of the most difficult things you'll ever have to do. Doing it, however, is one of the biggest charges you can ever make to your personal battery. I call this 'won't power.'