Mo Williams

I've learned that creating a healthy, active environment for kids helps build the foundation for a successful future.

It's all about leading by example. Am I going to be perfect? Absolutely not.

I watched my parents battle, work night shift, work two jobs. That's toughness. That's toughness... That's something; it all carries over from your parents, and I was fortunate to have both parents in my life.

Encouraging children to live healthy lifestyles is something I take very seriously.