Khloe Kardashian

I've had a lot of really influential people in my life, like my grandmother M. J., who have helped me along the way. But there are so many of us girls in my family, and even though they're all so open and honest, who I seek advice from depends on what aspect of life I'm dealing with.

I don't have any regrets. I wouldn't change a thing. You learn as you go.

I believe in lifestyle changes, and when you think of something long term, you do it better. If I know I just have to eat this way for a week, how does that help you for the long term? It doesn't.

A few years ago I lost 30 pounds, and people still wanted to criticize. And honestly, I'm happy with myself if I'm a little heavier. I realized: 'Why am I trying to conform to someone else's idea of beauty?' I think I'm beautiful either way.

There is a method to the madness when it comes to placing everything in your refrigerator.

All the circuit training, it's cardio circuit training, so everything you're doing, you're still running up your heart rate. You're burning, I think, triple the amount of calories than if you were just weight lifting.

We're all human beings, and we all have the same problems. I do remember how blessed I am, and no matter how bad things are, they can always get worse.

I don't really weigh myself, but over time - and I'm not crazy about it - but I know how I want to feel in clothes, and it does become addicting, and once you see results, you want to see more.

You can say you're sorry 5,000 times, but that doesn't mean you mean it.

When you're in a conversation, genuinely be in it. Stare people in their eyes. Know what you're talking about. Enjoy that moment.

I'm happy - I moved into my new house, which is the first time I've owned a home on my own. It's a big step, and my brother lives with me - I'm so happy about that.

The Armenian Genocide is such a controversial and very sensitive issue because the Turkish and Armenian people disagree about the facts of what actually happened. I know how strongly Armenians feel about the Genocide, and how it's never been recognised. At the same time, I do not hold today's generation of people accountable.