Jillian Michaels

I wish I had some strapping football player husband. It would be such a dream to be 'normal' like that, but I'm just not.

People that know me know I'm very good about doing my own thing and minding my own business.

When it comes to kids, it's just not hard to get them healthy. I don't find it hard and don't understand why people find it hard.

I only eat healthy food, and I only want healthy love!

Make 80 percent of the food you eat healthy, then take 20 percent of your daily calories and make them fun.

I've always believed fitness is an entry point to help you build that happier, healthier life. When your health is strong, you're capable of taking risks. You'll feel more confident to ask for the promotion. You'll have more energy to be a better mom. You'll feel more deserving of love.

I don't believe in eating throughout the day. I eat every four hours.

I don't lock into one type of exercise.

For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized to help people improve their confidence. For me, it's never been about fitness. It's always been about helping to empower people.

I used to tell moms that for the sake of their well-being they had to put themselves first. But I know now that's not always possible.

We all have to work for happiness. And you cannot listen to other people. That is the worst mistake you can make.

There is a huge misconception that if you do something like hot yoga, you'll burn more calories, and the opposite is true. You want to heat your body from the inside out, not the outside in.