Hannah Bronfman

I consider fitness, diet, and beauty to be essential to a balanced self.

I'm always trying to find the balance between diet and fitness that will make my brain function at its optimum. What I discovered works for me is no refined sugars, processed foods, wheat, and dairy - that's when I'm functioning at my best.

For me, I work two very different jobs - from DJing to being a wellness person. So sleep is crucial; it makes me function way better throughout my day and gives me sustained energy to get through all the night events.

In an ideal world, I'm eating dinner at home before I have a DJ gig.

Don't forget to tell yourself positive things daily! You must love yourself internally to glow externally.

If you don't work through the things that haunt you early, they'll stay with you for the rest of your life.

My mother is an African-American from the South Side of Chicago who married a white guy in 1978. She was hyperaware of racism and made me aware of that.

I see the most change in my body through exercise. They say diet determines your weight, and exercise determines your shape - I find that to be a pretty true statement. When I'm doing a lot of boxing, my hamstrings are really strong and my biceps. When I'm doing a lot of Pilates, I find that my core is really lean and my inner thighs.

A dermatologist you trust is your greatest weapon.

I came from a family where if you say you're going to do something, then you do it, and you do it well.

I come from a musical family but never tapped into it until I was thrown into a DJing gig during college.

I feel comfortable in my skin, so it doesn't matter what I wear or how I look. Confidence is my best accessory.